16 July 2010
After much dashing about from Anchorage to Chicago, on to Missouri to Oklahoma and back up to Chicago, moving on to Vegas, Phoenix, back to Vegas, up to SLC and back down to Vegas. Can I stop now? Moving on today to Kingman, Arizona. Did I mention we left June 23 to go to Anchorage? Maybe things will slow down now.... nah!

The snow has melted again and we are looking forward to spring. Mark and I have signed up for the Lose to Win program on the base. We started the year out with a whole new attitude about working out and weight loss. Time to get serious. I have discovered Aqua Jogging and it is AWESOME. You are in the deep end of the pool and wear a floatation device around your waist and jog back and forth in the pool. There are many different movements you can do to work different muscles. I will eventually use something for more resistance in the water but for now I am getting a great workout! So far Mark has lost over 10 pounds and I am at about 5 pounds. So far so good taking baby steps.

I am so slow at discovering 'new' technology. I am going to try to learn how to be a blogger. Maybe even manage to create a decorative space. It is all a journey.